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KangooNews N1.3 - August 28, 2003 |
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Dear Kangoo Friend,
Please find below the 3nd section of our August Kangoo News.
Remember: your are invited to participate to these Newsletters by sending us your news, pictures, comments and testimonals to: news@kangoojumps.com
We also invite you to visit our updated websites: www.KangooJumps.com - www.TrainSmarter.info
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KANGOO TRAINING NEWS |
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KANGOO TTR (Trim, Tone & Rhythm) which is an updated, re-named version of the KangooRobic program. A lot of new steps, great choreographies with powerful music. And this KJ program provides the most benefits. The following table compares Kangoo TTR advantages with the other popular Group Fitness programs:
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KANGOO BOOT CAMP which is an outdoor fitness training protocol, soft core military style, for all ages and fitness levels. Its high energy and great FUN for group fitness!
Jason Mellars, who has been in the UK Fitness Industry for the past 16 years, as Personal Trainer, Presenter, Dancer & Choreographer, has authored this dynamic program.
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Plyometric basically means:
power jump training in
bursts of energy.
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KANGOO POWER plyometric: EXPLOSIVE is the word to describe the New Kangoo Power Plyometric Program. It is a plyometric based workout.
Training principles set out in this program would normally be kept for top athletes because of the high impact risk factor of plyometric training. However with Kangoo Jumps safety features, we can push back the boundaries of exercise that are normally set for us when using regular training shoes, no matter how good and expensive they are.
Jumping on & off blocks or sports based moves such as slalom = skiing speed skating = skating. Mixed together with a healthy amount of interval sprints & ladder drills but to mention a few & you have Kangoo Power Plyometric. All of this will keep your motivation and performance levels soaring.
KANGOO POWER Advanced Plyometric: Is a modified plyometric program for high level athletes.
KANGOO POWER Strength & Conditioning: Is a cross training program using Kangoo Jumps for more specific drill patterns.
For more information: programs@kangoojumps.com
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THE JUNIOR'S LINE |
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At the Brondagerskolen school in Denmark, 30 autistic children frequently use Kangoo Jumps.
The motorically weak children use KJs with care and are training their balance. Other improve their physical condition when running and you can really take some long steps. Everybody is training coordination. Some of the children need help at the beginning, but gain control fast says Mette Buur, in charge of the school.
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KANGOO AROUND THE WORLD |
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South Africa
- T3 magazine is doing an editorial for July, but in the meantime, they have awarded KJ's a "Gold Medal Award" for being one of the most innovative and exciting products that they have published
- The KJ Team spent 10 days with the film crew and promoters of the "Idols" programme which was launched on TV end of June. It was really exciting to see everyone so enthusiastic about the KJ's. Hundreds of "idol hopefuls" were dying to give them a try.
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